Madison Thyroid Help: How Stress Can Cause Thyroid Problems

Stress is a part of life for everyone, but has it become a contributing factor to your thyroid problem? It’s commonly known that a lot of stress is bad for your health, but many people don’t realize it can affect the thyroid in particular. This is why it’s so important to learn more about how stress works within your body and what role in can play with thyroid health. Some of the most important information to know includes:

Stress Affects Hormone Levels

When you are under stress it’s more than just a feeling you have to deal with. It actually causes your adrenal glands to release a hormone named cortisol. While limited amounts of this are fine, too much can interrupt the production of thyroid hormones that are needed for your body to function normally. That’s why most people notice this when they start to experience various symptoms, like trouble losing weight and constant fatigue.

Unfortunately as those adrenal glands continue to produce cortisol (which is common for individuals dealing with chronic stress), the entire body, including the thyroid, can begin to shut down. This can even lead to a weakened immune system, which can leave you more prone to autoimmune diseases that also disrupt the functionality of the thyroid. 

The Problem with Traditional Care

When you see your traditional care provider for help with a low thyroid, they may give you one or two tests to see what level your thyroid hormones are at. Unfortunately they don’t do any other testing to uncover the actual root cause of the problem, which is an issue if you’re suffering from chronic stress or other health problems. If you don’t want to leave every appointment wondering whether or not you received the information you need, then it’s important to seek help elsewhere.

By choosing an alternative care provider such as a functional medicine doctor, you will get the comprehensive testing you need to learn more about your health. Their priority is to uncover the root cause of your thyroid problem, which means looking at everything from stress hormone levels to the immune system. Once they have identified the dysfunctions, imbalances or deficits that need to be addressed, you’ll know the exact reasons why your thyroid hasn’t been functioning, as it should.

Dealing with Stress

Once your testing is complete your functional medicine doctor will provide you with a drug-free solution plan to help address your individual health issues. If stress does turn out to be something that’s affecting your thyroid function, then they may recommend solutions such as: relaxing more, taking up yoga, getting more sleep or many other things may help lower stress hormone levels.

As you continue to utilize the recommended solutions you may notice positive changes with the way you feel. However, in order to actually see your progress, your functional medicine doctor will regularly meet with you to update test results. This may help you gain confidence knowing you’re making positive changes that can benefit you in the long run.